Episodes
Thursday Nov 30, 2023
Thursday Nov 30, 2023
Unveiling the Best Panchakarma Ayurvedic Treatment Centers in Kolkata for Skin Diseases In the bustling city of Kolkata, where the convergence of tradition and modernity is ever-present, the quest for holistic well-being finds its roots in ancient Ayurvedic practices.
Thursday Nov 30, 2023
Thursday Nov 30, 2023
Ayurveda, the ancient holistic healing system, recognizes stress as an imbalance in the doshas, particularly Vata. According to Ayurvedic principles, stress disrupts the natural harmony of the body and mind, leading to various physical and mental ailments. Shodhanam's approach to stress management is rooted in the ancient wisdom of Ayurveda, offering a holistic solution to restore balance and promote overall well-being.
Thursday Oct 05, 2023
Thursday Oct 05, 2023
1. Abhyangam, 2. Shiro Vasthi, 3. Shiro Dhara, 4. Udvarthanam, 5. Kati Vasti
Thursday Oct 05, 2023
Thursday Oct 05, 2023
1. Balancing the Doshas, 2. Dietary Recommendations, 3. Lifestyle Modifications, 4. Herbal Remedies, 5. Mind-Body Practices
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Diet: Fiber-rich foods, hydration, avoid triggers. Herbs: Triphala, Aloe Vera, Neem, Haritaki. Supplements: Customized for your constitution. Yoga: Pawanmuktasana, Vajrasana for circulation. Lifestyle: Stress management, no straining.
Monday Aug 21, 2023
Monday Aug 21, 2023
Panchakarma, an integral aspect of Ayurveda, is a comprehensive and ancient detoxification and rejuvenation process to restore balance and harmony within the body and mind. Derived from Sanskrit, "Panchakarma" translates to "five actions," reflecting this holistic approach's five therapeutic procedures.
Saturday Aug 12, 2023
Saturday Aug 12, 2023
Are you seeking a more natural and holistic approach to healthcare? Ayurveda, an ancient Indian system of medicine, offers a complete and personalized way to achieve overall wellness. Kolkata, a city rich in culture and history, also boasts a thriving community of Ayurvedic practitioners who can guide you on your journey to better health.
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